Every year, high blood pressure causes more than 25,000 new cases of kidney failure in the United States, which attracted in an increasing number of people’s condition about how to prevent it.
Long time high blood pressure will firstly develop into Hypertensive Nephropathy, which is a secondary kidney disorder. On the basis of cytology, Hypertensive Nephropathy is a kind of kidney disorder, the damage of which is endothelial cell because of insufficiency of blood. When patients are in hypertension or high blood pressure condition, blood pressure will not keep stable, which rises or decreases suddenly. In this case, the rising and falling blood pressure will stimulate the renal glomerular capillaries, which leads the wall of the renal glomerular to suffer from more pressure. The capillary walls suffer from brushing, which leads the lumen of renal capillary to become narrower, thus causing renal insufficiency. In this condition, the renal glomerular capillaries will be damaged, which attracts the infiltration of inflammatory cells. Long time filtration will make the structure of the cells change. Then, the renal glomerular filtration function will be damaged, thus causing kidney failure.
So preventing high blood pressure or hypertension is very important.
1. Taking exercise regularly, which can help blood pressure keep stable, prevent thrombosis, and sclerosis. Do not sit or lie on the bed for a long time, both of which are not benefit for the blood circulation.
2. Keep low salt diet. If people take in too much salt, which will give more burden to the body, thus causing high blood pressure as well.
3. Have more food which can keep blood pressure stable. Celery is really a good green plant which can lower high blood pressure.
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